Selin – Your Smart Period Tracker App (FAQ)

Selin – Your Smart Period Tracker App: User Manual

Welcome to Selin, the top-rated period tracking app designed to help you stay on top of your cycle and overall reproductive health. Here’s how you can make the most of the app’s advanced features:

Home Screen – “Today”

The Today screen is your dashboard for all key insights about your menstrual cycle:

• Number of Days Late: Track how many days your period is delayed.
• Ovulation Countdown: Know exactly when you’re ovulating with an easy-to-read countdown.
• Upcoming Menstruation: Stay ahead by knowing when your next period will start.
• Days in Period: Track how long your current period has lasted.
• Pregnancy Chances: View your chances of conception based on your cycle phase.

On the Today screen, you will also find:

• Average Cycle Days and Average Period Days.
• Current Weight, which you can update daily to track any changes in your weight.

Additionally, you can quickly add Symptoms from this screen to monitor your daily health, and view useful Insights to enhance your menstrual health knowledge.

Period Calendar

The Period Calendar automatically calculates your period for the next 12 months. You can view this data either by month or for the full year, giving you a clear overview of:

• Period Dates: When your period is expected.
• Fertility Window: When you’re most fertile.
• Ovulation Days: Pinpoint the days of ovulation.
• Late Periods: See if your period is overdue.

You can also adjust your Cycle Length, which defaults to 29 days, making it customizable to your personal cycle.

Symptom Tracking & Reminders

Selin makes it easy to monitor your health daily. You can add symptoms such as cramps, mood swings, and fatigue, and set various reminders, including:

• Period Start Reminder: Get notified when your period is expected to begin, with customizable notification timing.
• Fertility Window Reminder: Know when your fertile window starts.
• Ovulation Start Reminder: Stay updated on ovulation days.
• Menstrual Cycle Reminder: Receive a reminder to log your cycle information.

Contraceptive Reminders

Stay on track with your contraception by setting reminders for:

• Pills
• Patch
• Implant
• Vaginal Ring (Vring)
• Injections
• IUD (Intrauterine Device)

You can also explore detailed information about different types of contraceptives in the app or on our website. Setting these reminders ensures that you never miss an important dose.

Doctor Visit & Health Reminders

Set important health reminders to help you stay on top of your wellness:

• Doctor Visit Reminder: Schedule a checkup reminder.
• Basal Temperature Reminder: Track your basal body temperature for fertility awareness.
• Water Intake Reminder: Hydrate with customizable reminders ranging from every 5 minutes to every 30 minutes.
• Custom Reminders: You can set any type of custom reminder for anything you need, with personalized text and specific dates.

Virtual Assistant

Our AI-Powered Virtual Assistant is available to answer any questions you may have about your period, ovulation, symptoms, or general health. However, please remember that this is a guide and not a substitute for professional medical advice—always consult with your doctor for health concerns.

Menu & Additional Calendars

In the upper menu, you’ll see an envelope icon. This is where you can view all the reminders you’ve set and their statuses, including received messages.

You can also create additional calendars for different purposes, such as tracking the menstrual cycles of other family members. This feature is helpful for setting reminders to purchase tampons or other essentials. Simply click on the envelope + icon to create a new calendar.

Still have questions? Visit our FAQ here.

Discover how easy it is to track your cycle and health with the Selin app. Download now on Android or iOS and start your journey to better menstrual health.